Friday, October 30, 2026

When the Going Gets Tough

https://thespaformen.com/blog/f/when-the-going-gets-tough

1 Minute With Robert Kerns, Ph.D., Yale University

https://thespaformen.com/blog/f/1-minute-with-robert-kerns-phd-yale-university

True Tales: Case Study Spotlight

https://thespaformen.com/blog/f/true-tales-case-study-spotlight

True Tales: Case Study Spotlight

https://thespaformen.com/blog/f/true-tales-case-study-spotlight

When It's You Who is in Chronic Pain

https://thespaformen.com/blog/f/when-its-you-who-is-in-chronic-pain

Integrative Health Care and Massage Therapy

https://thespaformen.com/blog/f/integrative-health-care-and-massage-therapy

Thursday, October 29, 2026

One Minute With Sarah Thomas

https://thespaformen.com/blog/f/one-minute-with-sarah-thomas

The Non-Scientist's Guide to Research

https://thespaformen.com/blog/f/the-non-scientists-guide-to-research

Finish Strong: Post-Event Sports Massage

https://thespaformen.com/blog/f/finish-strong-post-event-sports-massage

Are You in Too Deep?

https://thespaformen.com/blog/f/are-you-in-too-deep

Taking Care of the Caregivers: Massage for Hospital Workers

https://thespaformen.com/blog/f/taking-care-of-the-caregivers-massage-for-hospital-workers

Wednesday, October 28, 2026

Research: Massage & Menopause

https://thespaformen.com/blog/f/research-massage-menopause

Game Plan: Sports Massage for Athletes on Event Day

https://thespaformen.com/blog/f/game-plan-sports-massage-for-athletes-on-event-day

Massage Therapy for Seniors

https://thespaformen.com/blog/f/massage-therapy-for-seniors

Communicating With Clients in the Era of COVID-19

https://thespaformen.com/blog/f/communicating-with-clients-in-the-era-of-covid-19

Progressive Muscle Relaxation

https://thespaformen.com/blog/f/progressive-muscle-relaxation

Tuesday, October 27, 2026

Improving Sleep and Managing Stress

https://thespaformen.com/blog/f/improving-sleep-and-managing-stress

Research: Post-Op Relief

https://thespaformen.com/blog/f/research-post-op-relief

Go for the Gold

https://thespaformen.com/blog/f/go-for-the-gold Go for the Gold

Stretching Into Self-Care

https://thespaformen.com/blog/f/stretching-into-self-care

Can Massage Therapy Enhance Mental Health?

https://thespaformen.com/blog/f/can-massage-therapy-enhance-mental-health

Monday, October 26, 2026

Together, We Will Rise

https://thespaformen.com/blog/f/together-we-will-rise

Client Outreach: Massage Before Cataract Surgery

https://thespaformen.com/blog/f/client-outreach-massage-before-cataract-surgery

Massage Therapy for Workplace Injuries

https://thespaformen.com/blog/f/massage-therapy-for-workplace-injuries

Research Literacy: Massage & Sleep

https://thespaformen.com/blog/f/research-literacy-massage-sleep

Is Massage Nature's Sleep Aid?

https://thespaformen.com/blog/f/is-massage-natures-sleep-aid

Sunday, October 25, 2026

Post-surgery Relief for Pain

https://thespaformen.com/blog/f/post-surgery-relief-for-pain

Get Better Sleep With Aromatherapy

https://thespaformen.com/blog/f/get-better-sleep-with-aromatherapy

Research: Massage for Neck Pain

https://thespaformen.com/blog/f/research-massage-for-neck-pain

Massage and Cupping for Chronic Pain

https://thespaformen.com/blog/f/massage-and-cupping-for-chronic-pain

Ethics in the Massage Therapy Profession

https://thespaformen.com/blog/f/ethics-in-the-massage-therapy-profession

Saturday, October 24, 2026

Lower Body Refresh

https://thespaformen.com/blog/f/lower-body-refresh

A Real Pain in the Neck

https://thespaformen.com/blog/f/a-real-pain-in-the-neck

Client Handout: Massage & Hydrotherapy

https://thespaformen.com/blog/f/client-handout-massage-hydrotherapy

Self-Care: Strength Training

https://thespaformen.com/blog/f/self-care-strength-training

Why Myths Persist in the Massage Profession

https://thespaformen.com/blog/f/why-myths-persist-in-the-massage-profession

Friday, October 23, 2026

Soaking in Success: Massage and Hydrotherapy

https://thespaformen.com/blog/f/soaking-in-success-massage-and-hydrotherapy

Research Literacy: Massage and Pediatric Asthma

https://thespaformen.com/blog/f/research-literacy-massage-and-pediatric-asthma

Breathe Easier: Asthma and Massage

https://thespaformen.com/blog/f/breathe-easier-asthma-and-massage

Passion Project: Q&A With Mick Ebeling

https://thespaformen.com/blog/f/passion-project-qa-with-mick-ebeling

Client Outreach: Staying Fit Physically and Mentally

https://thespaformen.com/blog/f/client-outreach-staying-fit-physically-and-mentally

Thursday, October 22, 2026

Research: Massage & Physically Active Clients

https://thespaformen.com/blog/f/research-massage-physically-active-clients

Do Not Disturb: Exchange Screen Time for Self-Care

https://thespaformen.com/blog/f/do-not-disturb-exchange-screen-time-for-self-care

Navigating Change

https://thespaformen.com/blog/f/navigating-change

Hit or Myth

https://thespaformen.com/blog/f/hit-or-myth

On the Go: Mobile Massage

https://thespaformen.com/blog/f/on-the-go-mobile-massage

Wednesday, October 21, 2026

A Conversation with Michael Phelps

https://thespaformen.com/blog/f/a-conversation-with-michael-phelps

Case Study: Massage Therapy for TMJ Dysfunction

https://thespaformen.com/blog/f/case-study-massage-therapy-for-tmj-dysfunction

Client Outreach: The Importance of Physical & Mental Health

https://thespaformen.com/blog/f/client-outreach-the-importance-of-physical-mental-health

Research: Injury Prevention

https://thespaformen.com/blog/f/research-injury-prevention

Massage and Sports Injury Recovery

https://thespaformen.com/blog/f/massage-and-sports-injury-recovery

Tuesday, October 20, 2026

Wellness Through Structural Integration

https://thespaformen.com/blog/f/wellness-through-structural-integration

Back to Basics

https://thespaformen.com/blog/f/back-to-basics

4 Tips to Revive Your Exercise Routine

https://thespaformen.com/blog/f/4-tips-to-revive-your-exercise-routine

Client Handout: Post-operative Massage Therapy

https://thespaformen.com/blog/f/client-handout-post-operative-massage-therapy-1

Myths, Massage and Research

https://thespaformen.com/blog/f/myths-massage-and-research-1

Monday, October 19, 2026

Skin Deep: Massage and Skin Conditions

https://thespaformen.com/blog/f/massage-after-hip-and-knee-replacement-surgery-1

Massage After Hip and Knee Replacement Surgery

https://thespaformen.com/blog/f/massage-after-hip-and-knee-replacement-surgery-1

Underused Massage Techniques You Should Know

https://thespaformen.com/blog/f/underused-massage-techniques-you-should-know-1

Feel Good Fast Self-Care Tips

https://thespaformen.com/blog/f/feel-good-fast-self-care-tips-1

One Minute With Valorie Kondos Field

https://thespaformen.com/blog/f/one-minute-with-valorie-kondos-field-1

Sunday, October 18, 2026

Client Handout: Massage & Pain and Fatigue

https://thespaformen.com/blog/f/client-handout-massage-pain-and-fatigue-1

Research: Massage for Pain

https://thespaformen.com/blog/f/research-massage-for-pain-1

Massage For Functional Pain

https://thespaformen.com/blog/f/massage-for-functional-pain-1

Parameters of Pain

https://thespaformen.com/blog/f/parameters-of-pain-1

The Rise of Massage Therapy in Pain Management

https://thespaformen.com/blog/f/the-rise-of-massage-therapy-in-pain-management-1

Saturday, October 17, 2026

Soothe: The Evolution of Self-Care

https://thespaformen.com/blog/f/soothe-the-evolution-of-self-care-1

Sports Injury & Opioid Addiction: How Massage Therapy Can Help

https://thespaformen.com/blog/f/sports-injury-opioid-addiction-how-massage-therapy-can-help-1

Research: Moms, Massage and Mental Health

https://thespaformen.com/blog/f/research-moms-massage-and-mental-health-1

Massage Therapy and Mental Health

https://thespaformen.com/blog/f/massage-therapy-and-mental-health-1

The Science of Stress

https://thespaformen.com/blog/f/the-science-of-stress-1

Friday, October 16, 2026

Client Handout: Post-operative Massage Therapy

https://www.amtamassage.org/publications/massage-therapy-journal/foot-massage-post-surgery/

Myths, Massage and Research

https://thespaformen.com/blog/f/myths-massage-and-research

Skin Deep: Massage and Skin Conditions

https://thespaformen.com/blog/f/skin-deep-massage-and-skin-conditions

Massage After Hip and Knee Replacement Surgery

https://thespaformen.com/blog/f/massage-after-hip-and-knee-replacement-surgery

Underused Massage Techniques You Should Know

https://thespaformen.com/blog/f/underused-massage-techniques-you-should-know

Thursday, October 15, 2026

Feel Good Fast Self-Care Tips

https://thespaformen.com/blog/f/feel-good-fast-self-care-tips

One Minute With Valorie Kondos Field

https://thespaformen.com/blog/f/one-minute-with-valorie-kondos-field

Client Handout: Massage & Pain and Fatigue

https://thespaformen.com/blog/f/client-handout-massage-pain-and-fatigue

Research: Massage for Pain

https://thespaformen.com/blog/f/research-massage-for-pain

Massage For Functional Pain

https://thespaformen.com/blog/f/massage-for-functional-pain

Wednesday, October 14, 2026

Parameters of Pain

https://thespaformen.com/blog/f/parameters-of-pain

The Rise of Massage Therapy in Pain Management

https://thespaformen.com/blog/f/the-rise-of-massage-therapy-in-pain-management

Soothe: The Evolution of Self-Care

https://thespaformen.com/blog/f/soothe-the-evolution-of-self-care

Sports Injury & Opioid Addiction: How Massage Therapy Can Help

https://thespaformen.com/blog/f/sports-injury-opioid-addiction-how-massage-therapy-can-help

Research: Moms, Massage and Mental Health

https://thespaformen.com/blog/f/research-moms-massage-and-mental-health

Tuesday, October 13, 2026

Massage Therapy and Mental Health

https://thespaformen.com/blog/f/massage-therapy-and-mental-health

The Science of Stress

https://thespaformen.com/blog/f/the-science-of-stress

Client Handout: The Benefits of Massage for Mental Health

https://thespaformen.com/blog/f/client-handout-the-benefits-of-massage-for-mental-health

Soothe: Helping Hands

https://thespaformen.com/blog/f/soothe-helping-hands

Client Handout: Massage for People in Pain

https://thespaformen.com/blog/f/client-handout-massage-for-people-in-pain

Monday, October 12, 2026

Research: Massage & Palliative Care

https://thespaformen.com/blog/f/research-massage-palliative-care

A Joint Effort

https://thespaformen.com/blog/f/a-joint-effort

The Big Impact of Soft Touch

https://thespaformen.com/blog/f/the-big-impact-of-soft-touch

Beauty of the Basics

https://thespaformen.com/blog/f/beauty-of-the-basics

Soothe: Self-Care Tips for the Winter Months

https://thespaformen.com/blog/f/soothe-self-care-tips-for-the-winter-months

Saturday, October 10, 2026

Client Education: What Recent Research Says About Massage for Scars

https://thespaformen.com/blog/f/client-education-what-recent-research-says-about-massage-for-sca

Treatment Planning for Rheumatoid Arthritis

https://thespaformen.com/blog/f/treatment-planning-for-rheumatoid-arthritis

Massage for Scarring

https://thespaformen.com/blog/f/massage-for-scarring

The Role of Massage Therapy in Rehabilitation

https://thespaformen.com/blog/f/the-role-of-massage-therapy-in-rehabilitation

Soothe: Quick Self-Care Tips

https://thespaformen.com/blog/f/soothe-quick-self-care-tips

Friday, October 9, 2026

Research: Massage For Occupational Stress

https://thespaformen.com/blog/f/research-massage-for-occupational-stress

Depression, Burnout and Massage Therapy

https://thespaformen.com/blog/f/depression-burnout-and-massage-therapy

Benefits of Shorter Massage Sessions

https://thespaformen.com/blog/f/benefits-of-shorter-massage-sessions

Make Friends With Your Forearms

https://thespaformen.com/blog/f/make-friends-with-your-forearms

At Both Ends

https://thespaformen.com/blog/f/at-both-ends

Thursday, October 8, 2026

Soothe: 5 Exercises for Effective Hand Self-Care

https://thespaformen.com/blog/f/soothe-5-exercises-for-effective-hand-self-care

Slow Down With Shiatsu

https://thespaformen.com/blog/f/slow-down-with-shiatsu

Research: Massage and Aromatherapy

https://thespaformen.com/blog/f/research-massage-and-aromatherapy

Scents That Make Sense

https://thespaformen.com/blog/f/scents-that-make-sense

Updates in Research: Manual Lymphatic Drainage

https://thespaformen.com/blog/f/updates-in-research-manual-lymphatic-drainage

Wednesday, October 7, 2026

Five Popular Self-Care Trends

https://thespaformen.com/blog/f/five-popular-self-care-trends

Client Education: Long-Haul COVID

https://thespaformen.com/blog/f/client-education-long-haul-covid

Research: Massage and Occupational Injuries

https://thespaformen.com/blog/f/research-massage-and-occupational-injuries

Fostering Career Longevity

https://thespaformen.com/blog/f/fostering-career-longevity

Teaching Clients Self-Care

https://thespaformen.com/blog/f/teaching-clients-self-care

Tuesday, October 6, 2026

Self-Care for Your Mental and Emotional Well-Being

https://thespaformen.com/blog/f/self-care-for-your-mental-and-emotional-well-being

Shareable Research: Massage for Dementia

https://thespaformen.com/blog/f/shareable-research-massage-for-dementia

AMTA Advocates to Expand Access to Massage Therapy and Research

https://thespaformen.com/blog/f/amta-advocates-to-expand-access-to-massage-therapy-and-research-f

How Mentoring Can Support Personal and Professional Growth

https://thespaformen.com/blog/f/how-mentoring-can-support-personal-and-professional-growth

Updates in Research: Massage Therapy for Dementia

https://thespaformen.com/blog/f/updates-in-research-massage-therapy-for-dementia

Monday, October 5, 2026

Massage for Individuals with PTSD and Trauma

https://thespaformen.com/blog/f/massage-for-individuals-with-ptsd-and-trauma

Creating Safe Space for Your Neurodiverse Clients

https://thespaformen.com/blog/f/creating-safe-space-for-your-neurodiverse-clients

Research: Massage for Neurodiverse Clients

https://thespaformen.com/blog/f/research-massage-for-neurodiverse-clients

The Current State of Hybrid Education in Massage Therapy

https://thespaformen.com/blog/f/the-current-state-of-hybrid-education-in-massage-therapy

Is Specialization Right for You?

https://thespaformen.com/blog/f/is-specialization-right-for-you

Saturday, October 3, 2026

Safe Touch in Massage Practice

https://thespaformen.com/blog/f/safe-touch-in-massage-practice
https://thespaformen.com/blog/f/taking-care-of-your-transgender-and-nonbinary-clients

Soothe: Self Care for Mind and Body

https://thespaformen.com/blog/f/soothe-self-care-for-mind-and-body

The Role of Massage Therapy in Palliative Care

https://thespaformen.com/blog/f/the-role-of-massage-therapy-in-palliative-care-1

Massage for Middle-Aged and Older Clients

https://thespaformen.com/blog/f/massage-for-middle-aged-and-older-clients

Friday, October 2, 2026

Massage for the Pediatric and Infant Population

https://thespaformen.com/blog/f/massage-for-the-pediatric-and-infant-population

Injuries of Middle Age: The Shoulders

https://thespaformen.com/blog/f/injuries-of-middle-age-the-shoulders

Client Education: What Research Says About Massage and Joint Issues

https://thespaformen.com/blog/f/client-education-what-research-says-about-massage-and-joint-issu

Why a Digital Detox is Good for Your Physical and Mental Health

https://thespaformen.com/blog/f/why-a-digital-detox-is-good-for-your-physical-and-mental-health

The Role of the SI Joint in Hip and Low-Back Pain

https://thespaformen.com/blog/f/the-role-of-the-si-joint-in-hip-and-low-back-pain

Thursday, October 1, 2026

Massage for Shoulder and Back Pain

https://thespaformen.com/blog/f/massage-for-shoulder-and-back-pain

Massage for the Legs, Knees and Feet

https://thespaformen.com/blog/f/massage-for-the-legs-knees-and-feet

An Energizing Morning Routine for Physical and Mental Health

https://thespaformen.com/blog/f/an-energizing-morning-routine-for-physical-and-mental-health

Advocacy: Overview of Medicare Advantage

https://thespaformen.com/blog/f/advocacy-overview-of-medicare-advantage

Sustainability Within the Massage Therapy Profession

https://thespaformen.com/blog/f/sustainability-within-the-massage-therapy-profession